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Sun, 15 May

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Centurion

My Story - The Journal Voyager - Introduction

What is the your narrative? It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your mental health.

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My Story - The Journal Voyager - Introduction
My Story - The Journal Voyager - Introduction

Time & Location

15 May 2022, 09:30 – 11:00

Centurion, 11 Main Rd, Irene, Centurion, 0157, South Africa

About the event

This is a series of journaling workshops hosted once a month starting from 15 May until October 2022.

Journal writing. - this simple practice improves mental clarity, offer the ability to see the big picture of our lives, and serve as a catalogue of every success we’ve ever had. Journal writing is a useful and flexible tool to help shed light on achieving your life story. This also forms a way of the narrative you are creating in your minds versus the narrative you are living in the present moment. You are the architect of your story, journaling helps you bring aspects of your thoughts, feelings and beliefs systems forefront to you creating your story.

Schedule


  • 1 hour 30 minutes

    Introduction to Journaling - Lesson 1

Tickets

Price

Quantity

Total

  • Standard Ticket

    R 590,00

    +R 14,75 service fee

    R 590,00

    +R 14,75 service fee

    Sale ended

Total

R 0,00

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