Part 3 Free Open Day: Integrating Meditation into Daily Life & Growth
Sat, 22 Nov
|Centurion
Discover how to make meditation a meaningful daily ritual. Explore emotional healing, energy awareness, self-inquiry, and creating sacred space. Join us for guided meditations and practical tools to support lasting growth and inner peace.
Time & Location
22 Nov 2025, 10:00 – 12:30
Centurion, Highveld, Centurion, 0157, South Africa
About the event
An Introduction to the Art of Inner Stillness
Why Meditation?
We live in a world that constantly pulls us outward through noise, stress, expectations, and the pace of life. Meditation is the path back home to yourself. It is not about escaping the world but learning how to be fully present within it with clarity, calm, and compassion.
What You'll Learn (The Fundamentals):
Welcome & reflection on ongoing practice
Guided emotional healing meditation (self-compassion or forgiveness)