Meditation: A return to sacred presence
At the heart of the temple is the sacred practice of meditation not as a technique, but as a frequency. Whether through silence, breath, mantra, or sound, meditation reconnects you with the temple within. It clears, heals, and brings you into remembrance of the truth:
I am whole. I am light. I am already home.
Guided sacred sound meditation circles (Full Moon / New Moon)
One-on-one meditation & energy sessions
Online Meditation Program - "the still point"
What my purpose is, in your journey
To hold the space for you...
Creating the safety and calmness for you.
To walk beside you...
Supporting and guiding people through their journey.
To offer a door
Allowing each person to learn and engage at their own pace.
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Vedic Sound Healing...
Vedic Sound Healing comes from the ancient Indian understanding that sound (Nada) is the essence of creation. In the Vedas, sound is not just something we hear it is the language of energy, the vibration from which all life emerges. When sound frequencies interact with your body and mind, they influence your vibration at a cellular level calming the nervous system, balancing the chakras, and restoring energetic flow.
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Retreats & sacred journeys
Each retreat offered through JustBe Studios is more than time away, it is a return to yourself. These sacred gatherings are inspired by the powerful lands that have called me - Peru, Egypt, India, and Nepal.
Each journey imprinted ancient codes into my being not just to experience, but to share. These retreats carry the essence of those sacred sites. They are designed to awaken the temple within you.
Guided by a path that has led me through the ancient temples of India, the portals of Peru, the wisdom codes of Egypt, and now the stillness of Nepal, I offer not teachings, but remembrance.
I hold space for your return through meditation, sound, frequency, and the movement of ancient energy through the body and heart.
