Free Open Day: Learn How to Meditate
Sat, 30 Aug
|Centurion
Ever wondered how to meditate but didn’t know where to start? You're not alone. And you’re invited. Join us for a free open day where you’ll learn the real fundamentals of meditation the how, the why, and the power it holds to bring peace, clarity, and connection into your life.
Time & Location
30 Aug 2025, 11:00 – 12:30
Centurion, Highveld, Centurion, 0157, South Africa
About the event
An Introduction to the Art of Inner Stillness
Why Meditation?
We live in a world that constantly pulls us outward through noise, stress, expectations, and the pace of life. Meditation is the path back home to yourself. It is not about escaping the world but learning how to be fully present within it with clarity, calm, and compassion.
On this open day, you’ll learn the why behind meditation ✨ Why it's more than just sitting still✨ How it impacts your nervous system and energy✨ How it cultivates peace, clarity, presence, and emotional resilience
What You'll Learn (The Fundamentals):
What meditation actually is (and what it’s not)