Part 2 Free Open Day: Deepening Your Meditation Experience
Sat, 13 Sept
|Centurion
Join us for a 2-hour journey exploring powerful meditation styles, breathwork, and mindful movement. Experience guided practices and learn easy ways to bring calm and mindfulness into your daily life. Perfect for those ready to deepen their meditation or curious to start!
Time & Location
13 Sept 2025, 10:00 – 12:00
Centurion, Highveld, Centurion, 0157, South Africa
About the event
An Introduction to the Art of Inner Stillness
Why Meditation?
We live in a world that constantly pulls us outward through noise, stress, expectations, and the pace of life. Meditation is the path back home to yourself. It is not about escaping the world but learning how to be fully present within it with clarity, calm, and compassion.
On this open day, you’ll learn the why behind meditation ✨ Why it's more than just sitting still✨ How it impacts your nervous system and energy✨ How it cultivates peace, clarity, presence, and emotional resilience
What You'll Learn (The Fundamentals):
Welcome & review of Part 1 highlights