Wed, 04 Mar
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Meditation Program - The Still Point - Week 1
Join The Still Point, a 6-month guided meditation journey designed to help you master your breath and find deep internal peace.
Time & Location
04 Mar 2026, 19:00 – 20:00 SAST
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About the event
Beyond the Mat. Into the Stillness.
Are you ready to meet the silence within?
In the heat of a physical Ashtanga practice, we find our strength. But in the quiet of meditation, we find our Self.
The Still Point is a progressive 6-month meditation journey designed to take you deeper than the physical posture. Whether you are looking to calm a busy mind, deepen your breathwork, or explore the meditative limbs of Patanjali’s Yoga Sutras, this weekly sanctuary offers the tools to build a lasting internal practice.
What Awaits You:
A Progressive Path: From foundational breathwork in March to deep silence in August.