Events coming to you soon

This is not just a meditation course. It is a return to inner stillness. Over six months, you will be guided through a structured weekly practice rooted in the Eight Limbs of Yoga blending breath, philosophy, embodiment, and deep meditation. 60 minutes each week. A lifetime of integration.

The Full Moon illuminates what is ready to be released. A monthly ceremony to let go, clear emotional weight, and return to balance supported by sound, breath, and intentional ritual.

The New Moon is an invitation to begin again. A monthly ceremony to slow down, release what no longer serves, and set intentions from a place of stillness and clarity. Come as you are. Leave feeling lighter.

There comes a moment in a woman’s life when she can no longer shrink. When she can no longer carry the world while abandoning herself. When she feels the quiet whisper inside: “It’s time.”. Not to compete. Not to compare. But to remember who they are.